Three Day Course-   This Course will expand on the information provided in the One Day Course. Topics will include answers to questions such as:  “Why Meditate?”  “What are the benefits of Meditation?”  “How do I find time to meditate?” as well as a deeper study into different levels of “Meditative Mind and Contemplative Mind”.  There will be some discussion about “Resistant Factors” to meditation and how to overcome them. Included meditation-sessions throughout the course.

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